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Raj,
Thursday, July 25th
Breakfast - nothing
Lunch - steamed vegetables and white rice
Dinner - nothing
Friday, July 26th
Breakfast - nothing
Lunch - chicken and brocolli in garlic sauce
Dinner - Sausage Hero
Saturday, July 27th
Breakfast - Jallah bread french toast, with sausage
Lunch - nothing
Dinner - one slice of BBQ chicken Pizza - Cherry Cheese Cake for my birthday
Todays weight - 205 lbs
Pat
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