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Matt,
Friday, June 28th
Breakfast - nothing
lunch - pulled pork (no bread) salad
Dinner - half a meatball sub with too much cheese
Saturday, June 29th
Breakfast - nothing
Lunch - chicken, green beans, mashed potatoes
dinner - nothing
Sunday, June 30th
Breakfast - onion bagel with cream cheese
Lunch - bologna sandwich with cheese on stale roll
dinner - high protein meal bar
Todays weight - 205 (no change)
Pat
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