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Fat Pat: Monday, January 15th, 2006
Breakfast: Nothing
Lunch: 4 steamed vegetarian dumplings. 4 oz. white rice.
Dinner: 4 slices of ham. 2 slices of cheese. Some pickles.
PT: 2 mile walk from train. 3 sets 30 pushups (so sad), 50 crunches
WT: 242 (No Change)
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