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Matt,
It was a long complicated weekend, so I'm going to do my best - try to keep up, Matt, I know you're a little slow...
Thursday, August 22th
Breakfast - nothing Lunch - chicken and broccoli Dinner - nothing
ran 2 miles in the morning carried two refrigerators (not at the same time) onto my balcony, and then back to the kitchen.
Friday, August 23rd
Breakfast - nothing Lunch - Hooters burger, from the Hooters near my National Guard Armory Dinner - Cod fish, asparagus, rice
60 situps 2 sets 30 pushups 2 minutes of crunches 10 minutes on stationary bike 15 minutes on treadmill 10 minutes on nautilus machine
Saturday, August 24th
Breakfast - nothing Lunch - some kind of noodles with meat (from the army) Dinner - the same damn thing they fed us during the day
more pushups than I can keep track of
Sunday, August 25th
Breakfast - nothing Lunch - some kind of weird Army pizza Dinner - nothing
at 5am we did a 2 mile run then 30 minutes of assorted PT (physical training) I also did a whole bunch of pushups throughout the course of the day.
Todays weight: 205 (Again, no change...)
Pat
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